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Our nutritionally dense flaxseed supports a balanced diet and active lifestyle. Goes great with porridge, cereal and yoghurt, or try sprinkling on fruit or salad.
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance ...
Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. Organic quinoa.
Simmer with fruit juice for a date puree to use in date slices or chop and add to fruit cakes.
A root vegetable from Peru that contains a variety of vitamins, minerals, enzymes and all essential amino acids and is ideal in smoothies, lassis, nut milk and juices or combined with raw cacao. Maca powder– the root vegetable from Peru
A root vegetable from Peru that contains a variety of vitamins, minerals, enzymes and all essential amino acid...
Spirulina powder is made from blue-green, freshwater algae from China and contains a variety of vitamins, minerals, fibre and other nutrients. The powder can be enjoyed in water, drinks, liquid food and a selection of raw snacks. Spirulina powder – blue-green algae from China
Powder made from blue-green algae from China, which can be used to ...
Suma Mixed Nuts 250g Ingredients: Peanuts,Hazelnuts, Walnuts, Cashew Nuts, Almonds, Brazil Nuts
A source of beta carotene and minerals. Used extensively in savoury and sweet dishes. Contains preservative - sulphur dioxide
Dried apricots, preservative: sulphur dioxide.
Typical composition per 100g
....energy kJ..................... 791 kJ ....energy kCal................. 189 kCal ...
250 grams organic, vegan friendly Suma Prepacks Omega Seed Mix. Contains 33% Organic Pumpkin, 33% Sunflower, 17% Linseed and 17% Sesame Seeds.
A deep red, dried fruit about the same size as a raisin with a sweet taste. Dried goji berries, preservative: sulphur dioxide.
100% pure pistachios roasted and salted 100% PURE PISTACHIOS
An ideal ingredient for most stir-fry dishes, cashew nuts are also used in desserts and cakes.
Typical values per 100g
(of which saturates) 7.8g
(of which sugar) 5.9g
Can be sprinkled over breads and cereals, used in salads and biscuits.
Typical composition per 100g
....energy kJ..................... 2365 kJ ....energy kCal................. 565 kCal ....protein.......................... 17.70g ....carbohydrates............ 11.60g ..........
Figs have a high natural sugar content as well as being rich in B vitamins, calcium and magnesium.
Chia is a herb which thrives in hot, dry areas of South America. It is highly efficient at absorbing nutrients from the soil and the seed of the Chia plant is valued for its nutrients. Not surprisingly, it has been part of South American diets for millennia. According to local legend Chia was eaten by the Aztecs, and it is still used by people s...