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Dried Fruits, Nuts & Seeds


Spirulina powder is made ​​from blue-green, freshwater algae from China and contains a variety o
An ideal ingredient for most stir-fry dishes, cashew nuts are also used in desserts and cakes.
Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essentia
A root vegetable from Peru that contains a variety of vitamins, minerals, enzymes and all essential
Figs have a high natural sugar content as well as being rich in B vitamins, calcium and magnesium.
Used extensively in Southern Indian cuisine and fruit curries. Perfect for cakes and puddings.
Our nutritionally dense flaxseed supports a balanced diet and active lifestyle. Goes great with porr
Chia is a herb which thrives in hot, dry areas of South America. It is highly efficient at absorbing
100% pure pistachios roasted and salted
A source of beta carotene and minerals. Used extensively in savoury and sweet dishes. Contains prese
Shelled hemp seeds boast a rich, creamy texture and a slightly nutty flavour, making them a perfect
Fairtrade organic dried mango is the perfect addition to healthy lunchboxes and great food for walki
One of the oldest known 'oil crops', sesame seeds are cultivated around the world due to their high
Chunks of chewy ginger with sugar, great for snacking. Traditionally used to combat travel sickness
Simmer with fruit juice for a date puree to use in date slices or chop and add to fruit cakes.
A natural sweetener made ​​from the lucuma fruit, which is extremely popular in Peru. Delicious
Organic authentic Pecan Nuts
An organically grown product from Suma an ethical workers' cooperative
A deep red, dried fruit about the same size as a raisin with a sweet taste.
Fairtrade sun dried apricots are made from four different apricot varieties: Halman, Shekanda, Surya
Can be sprinkled over breads and cereals, used in salads and biscuits.
Organically grown peanuts from Suma
250 grams organic, vegan friendly Suma Prepacks Omega Seed Mix.
Suma Mixed Nuts 250g

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