Designed specifically for vegans, but suitable for everyone, this supplement provides EU recommended Nutrient Reference Intake (NRV) of:
- Vitamin B2 (1.6mg - 114%)
- Vitamin B6 (2mg - 143%)
- Vitamin B12 (25Â?µg - 1,000%)
- Vitamin D3 (20µg - 400%)
- Folic Acid (200µg - 100%)
- Iodine (150µg - 100%)
- Selenium (60µg - 109%)
This supplement comes in bottles of 90 tablets which is a three month supply for adults.
Directions: One tablet per day for adults. Half a tablet per day for children aged 2-12. Always chew or crush tablets for maximum absorption. Do not exceed recommended intake.
Very Low Vitamin B12 intake can cause anaemia and nervous system damage.
The only reliable animal-free sources of B12 are foods fortified with B12 and B12 supplements. Vitamin B12, whether in supplements, fortified foods, or animal products, comes through micro-organisms.
Achieving an adequate B12 intake is easily achieved through taking one B12 supplement a day providing at least 10 micrograms.
Sugar, Dextrose, Thickening Agent (Xanthan Gum), Bulking Agent (Microcrystalline Cellulose), Lubricant (Stearic Acid), L-Selenomethionine Prep. (Selenium), Lichen Cholecalciferol Prep. (Vitamin D3), Anti-Caking Agent (Silicon Dioxide), Flavouring (Orange), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Potassium Iodide (Iodine), Cyanocobalamin (Vitamin B12)